Psychologist · Online Sessions
A space to be heard, understood and supported.
Psychological counselling and assessment in English and Russian.
Psychological counselling and assessment in English and Russian.
You're going through a life transition and feel uncertain about what comes next.
Stress and anxiety are affecting your sleep, focus, and daily life.
You want a space to reflect without being judged.
You've been carrying something for a long time and feel ready to talk.
You're looking for support that respects your individuality and your story.
You're in the right place.
Book a SessionI am a psychologist registered with the Italian Board of Psychologists of Lombardy (n°31234). I completed my BSc in Psychology at Sigmund Freud University of Vienna, and my MSc in Cognitive Neuroscience and Clinical Neuropsychology at the University of Padua, Italy.
I am currently undertaking a specialisation in cognitive dysfunctions in developmental age at Università Cattolica in Milan, deepening my knowledge in memory, attention, concentration, and specific learning disorders (SLDs). I offer online psychological sessions of 50 minutes each, conducted in English and Russian.
Read more about me →A supportive space to explore your thoughts, feelings and experiences at your own pace.
Structured evaluation to better understand cognitive, emotional and behavioural patterns.
Managing sleep difficulties and improving sleep habits using evidence-based CBT-I principles.
Practical support for managing stress, anxiety, and building tools for personal growth.
Guidance during periods of change — whether personal, professional or relational.
I work with adults, adolescents, and students who are looking for support, guidance, or a space to reflect on their experiences. Sessions are offered online in English and Russian, making support accessible wherever you are.
Feeling safe is the starting point for any meaningful work. I offer a space where you can speak freely, feel listened to and be met without judgement.
I see our work as a shared process — we explore what is happening in your life together, at your pace.
Everyone arrives with their own experiences, strengths and challenges. I value individuality and approach each person with care and curiosity.
I believe in being transparent about what psychological support can and cannot offer, and I communicate that openly.
Books can sometimes offer words, perspectives, or comfort when we need them most. Here is a small selection of books I often recommend or find meaningful in thinking about wellbeing, relationships and personal growth.
A fascinating exploration of neuroplasticity and the brain's capacity to adapt and grow.
An influential book on how trauma is held in the body and how healing can begin.
A gentle book about acceptance, compassion and finding steadiness in difficult moments.
Therapeutic stories offering insight into human vulnerability and the complexity of change.
An accessible look at the links between stress, emotional patterns and physical health.
A powerful memoir on resilience and building a life aligned with personal values.
Explores patterns in relationships and invites greater self-awareness and compassion.
A reflective book about self-sabotage, emotional patterns and intentional growth.
Explores vulnerability, self-acceptance and connection as foundations for wellbeing.
All sessions are conducted online.
At least 24 hours advance notice is required. Cancellations with less notice will be charged the full session fee.
Online sessions are conducted with particular attention to privacy and discretion. Personal information is treated confidentially in accordance with professional ethics and GDPR. Connect from a private space using personal devices.
Sessions are available in English and Russian.
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